Health & Wellness

At Rehab Plus, we are dedicated to enhancing the health and well-being of our community through a wide range of specialized programs tailored to meet individual needs. Whether you’re managing chronic conditions such as COPD, diabetes, or Parkinson’s disease, recovering from cancer treatment, or looking to stay active and healthy as you age, our physiotherapy-led programs are here to support your goals and your journey to better health. 

With a client-centered approach and expert guidance from our team, each program is designed to promote long-term health, restore function, and enhance quality of life—so you can move better, feel better, and live better.

Senior Wellness Program

For seniors (60+) who are looking to get into great shape but don’t know where to start.

Includes:

  • A full-body assessment with a registered physiotherapist
  • A fitness assessment completed by a registered kinesiologist
  • A personalized exercise program tailored to your needs
  • A one-month gym membership
A $250 value for only $99.00 (tax-in)!

Our Senior Wellness Program gives the chance for adults 60 years of age and older to become healthier by introducing them to cardiovascular and weight training exercises. This program utilizes a full physiotherapy and kinesiology assessment, which allows us to build a specific program suited to an individual’s needs and goals. 

The physiotherapy assessment will address any physical injuries or barriers that may affect exercise, while the kinesiology assessment will address the client’s fitness levels and goals. Each workout program is catered to the individual’s fitness levels and can be remodeled or updated at any time during their membership.

The one-month membership to our gym facilities gives enough time for each client to see how their exercise program works and gives them a feel of what our facility has to offer. Other senior membership options are available at the end of the one-month trial.