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🌞 Don't Miss this Deal!
Save over $100 when you purchase a 1-Year Membership for only $450 + tax!
Available in August only — don't miss out!
August Promo 🌞
Buy one 10-Visit Pass, get the 2nd 25% off.
Looking for Personal Training?
Kiena is here to guide you! 
Karine's Hours
Whether you're dealing with muscle tension, recovering from an injury, or simply looking to relax and recharge, Karine is here to help.
📞 Call 705-264-4050 to book an appointment!
🎉 Exciting News! 🎉
We’re so excited to congratulate Karine on becoming a Registered Massage Therapist (RMT)!
Many of you already know Karine as part of the Rehab Plus team, and we’re thrilled that she is now offering massage therapy services.
Karine is bilingual and provides treatment in both English and French.
Congratulations on this incredible achievement—we’re so proud of you and can’t wait for our clients to experience your care and expertise.
To book an appointment with Karine, give us a call at 705-264-4050.
Click Here to View our Group Exercise Schedule
Stay active and motivated with our group exercise classes, available every weekday both in-person and online!
gym
Click Here for Our Class Schedule
Join Our Amazing, Qualified Instructors Today! 💪✨
🚨Alani NEW Energy Flavours!!🚨
Summer just got an upgrade! Check out our summer Alani Nu Energy drink flavours and find your new favorite.
Fuel your workout, power through your day, and enjoy a taste of summer in every sip! 
Purple Cotton Candy
Cotton Candy
Dream Float
Orange Kiss
Cherry Twist
Pink Slush
Hawaiian Shaved Ice
Sherbet Swirl
Witch's Brew
🍫 Protein Bars 🍫
Feed the effort. Build the results.
💪 Grab your favorite (or try something new!!) and level up your recovery today. 💪
✨ NEW Built Puffs ✨
Cookies ‘N Cream
Peanut Butter Cup
17g protein per bar and they taste like a chocolate-covered marshmallow.
Soft. Fluffy. Unreal. 
🍊🍦Dream Float🍦🍊
Buh-bye, burnout! Refresh and reset with our best-selling Alani Energy.
Each can serves up 200mg of caffeine and bold flavor – all for 15 calories or less and 0g of sugar!
With a dash of vitamin B6 and B12, these energy drinks will help keep you and your natural glow at your brightest – even on your busiest days.
Did Someone Say Protein Coffee?! ☕
Salted Caramel Latte: Each bottle has 20 g protein, 0 g sugar, a full cup of cold brew coffee (75 mg caffeine), and only 100 calories.
Mocha Cold Brew: Each bottle has 20 g protein, 1 g sugar, a full cup of cold brew coffee (50 mg caffeine), and only 100 calories.
GYM HOURS
5 AM - 9 PM on weekdays
8 AM - 4 PM on weekends
Click Here to Request a Digital Scan Card
Make check-ins faster and easier with a digital scan card—perfect for your phone!
Save it to your Photos, Notes app, or lock screen for quick access. Just be sure your screen brightness is turned up when checking in.
rehab & recovery
Click Here & Swipe to Learn More!
Looking for relief from long-standing pain?
Shockwave therapy is a well-established, evidence-based treatment designed to target chronic tendon and soft-tissue issues—especially when healing has stalled.
Physiotherapy for Workplace Injuries
Let our experience with WSIB claims make the recovery process easier.
Call us at 705-264-4050 to book an appointment.
Need a Massage?
Call us at 705-264-4050 to book an appointment today.
Click Here to Learn More
Most people think baseline testing is a quick computer quiz... but that’s just a sliver of the truth.
A real concussion baseline test is a full neurological snapshot taken before injury — guiding safe return-to-play and recovery.
Got a Sports Injury?
Get back in the game faster and stronger by coming to our Sports Injury Clinic with Linda Dagenais and Dr. Verbeek.
The clinic is held every Wednesday from 3:00-6:00 PM. Walk-ins are welcome, but we highly recommend booking an appointment as the clinic can get pretty busy. Call us at 705-264-4050 to save your spot!
If you are 19 or younger, 65 or older, or post-hospitalization, your assessment and treatment are covered by OHIP (as long as we get your Health Card info)!
SHOCKWAVE THERAPY
Call us at 705-264-4050 to book an appointment today.
Click Here to Sign the Petition
Patients across Ontario need access to timely publicly funded physiotherapy after surgery, injury, or for rehabilitation. The Community Physiotherapy Clinic (CPC) Program is a critical service for seniors and other Ministry-designated groups. The lack of adequate funding puts the care of tens of thousands at risk and shifts demand to already overburdened primary care and hospital providers.
Why is concussion baseline testing important?
Because symptoms disappearing or going away after a concussion is considered a poor indication of brain recovery.
A concussion causes disturbances in brain cells, changes in blood flow to the brain, and a number of other functional issues. Research shows that prior to full recovery from a concussion, the brain is very vulnerable. Even smaller impacts could cause another concussion, which could result in severe brain injury or, in rare cases, death.
The safest thing that a concussed athlete can do is avoid returning to high-risk sports until after they have fully recovered from their concussion; not just from their symptoms, but also from a brain function standpoint.
So, how do you know that you have "functionally" recovered? Comparison with your personalized multi-modal baseline scores.
🎁 A Massage Therapy Gift Certificate Makes the Perfect Gift! 🎁
Treat your loved ones—or yourself!—to a massage from our Registered Massage Therapist, Eric Fortier, BSc., RMT.
📞 Call us at 705-264-4050 to book or purchase your gift certificate today!
FREE CONCUSSION COURSE 🧠 Click Here to Learn More
Want to better understand concussions—what they are, how to recognize them, why baseline testing matters, and how to safely manage a concussed athlete back into the classroom and sporting environment?
Take the Concussion Sideline Course by Complete Concussions for FREE with our coupon code RPRTON.
Click Here to Learn More!!
As symptoms of concussion generally resolve before the brain fully recovers, baseline testing provides valuable information, which may help healthcare practitioners make safer return to learn, work and, play decisions.
Get your pre-season concussion test here.